Individual Therapy
We are a safe place to process and find your center in this ever-changing world. We empower individuals to overcome personal obstacles to improve their lives and relationships. Using clinically tested and evidence-based interventions, we strive to help individuals achieve their goals. Our work is grounded in the principles of liberation and cultural humility.
Service Description
We are in network with the following insurance plans:
Premera/Lifewise
First Choice Health
Kaiser
Aetna
Medicare (Most Plans)
BCBS/Blue Cross Blue Shield/Anthem
Regence
*Do you have an insurance not listed above? No problem! We also can provide a monthly statement for out of network reimbursement for other insurances.
Many of our individual clients choose to submit to insurance for out-of-network coverage, and what we most often see is 20-60% reimbursement. We provide invoices for reimbursement of whatever your out-of-network benefits will cover. We encourage you to contact your health insurer to inquire about your out-of-network coverage, as each policy varies.
HSA's and FSA's: We are happy to run your sessions through your health savings account (HSA) or flexible spending account (FSA), which can be used to pay for medical expenses such as therapy (both individual and couples therapy) and can often significantly decrease the cost of treatment.
In short, you pay the full cost either yourself or by using an HSA or FSA card. Rates for the standard 53-minute appointment are $140. We give you a superbill to send to insurance. Insurance then sends you some money back depending on your plan.
We understand that therapy is an investment, of both your time and your money. An investment into yourself and perhaps also into your relationship, and the therapists in our practice do everything we can to help you to maximize your investment.
Duration
1 Hour
Location
Video or In-Person
Number of participants
1
Price
140