top of page

Meher Walia

LSWAIC

Neurodiversity
Teens
Multicultural and Immigrant Experience

She/Her

Meher Walia is a therapist at Catalyst Counseling in Woodinville, WA

के बारे में

I believe therapy offers a safe space where we can express ourselves openly, free from judgment or fear of repercussion. My goal is to create a safe space where clients from all backgrounds can feel seen, valued, and empowered on their journey toward growth and healing.

Embracing Neurodiversity
I am committed to supporting neurodivergent individuals in embracing their unique strengths and navigating the challenges they may face. I work with a wide range of neurodiverse identities, including ADHD, autism, sensory processing differences, and more. Whether you are adjusting to a recent diagnosis, seeking strategies to thrive in school or the workplace, or looking for tools to cultivate meaningful relationships, I offer a compassionate and tailored approach. My goal is to celebrate your individuality, empowering you to not only overcome obstacles but to leverage your strengths and build the skills and confidence needed to thrive in every aspect of your life.

Understanding Multicultural and Immigrant Experiences
Having lived and worked across diverse cultural contexts, I deeply understand the unique challenges faced by multicultural and immigrant communities. From adjusting to new environments and navigating cultural differences to preserving your identity in a changing world, I offer a compassionate space for you to explore and make sense of your experiences. Together, we can work through the complexities of cultural adaptation, helping you find a sense of belonging and balance. I also support individuals in navigating generational differences within their families, addressing the tensions and opportunities that arise when cultural traditions evolve across generations.

Navigating Relationships with Confidence
Relationships are at the core of our lives, and I am dedicated to helping individuals build healthier, more fulfilling connections. Whether you’re addressing communication challenges, healing from past experiences, or seeking to strengthen your bonds, Through compassionate guidance, I empower clients to build meaningful relationships—with themselves, their partners, and others in their lives.

I aim to approach each client with respect and compassion, recognizing how systemic oppression, relational dynamics, and societal pressures influence mental health and well-being. I’m here to support you as you take that first step toward a life that feels more true to who you are. Reach out when you're ready to get started—I'm here to help.

I am a Licensed Mental Health Counselor Associate with the State of Washington (#SC61565348). I regularly seek consultation from colleagues as well as my licensed supervisor, Katherine Walter, MSW, LICSW, CSW-G (LICSW #LW 60136151).

मैं इसके साथ कार्य करता हूं:

Teens 15+, Adults, & Seniors

Premera, Regence, BCBS, Aetna, Kaiser Core & PPO, First Choice

बीमा मैं स्वीकार करता हूँ:

मेरे द्वारा प्रदान की जाने वाली सेवाएँ:

Individual Therapy

English

मैं जो भाषाएँ बोलता हूँ:

परिचय वीडियो

bottom of page